FREQUENTLY ASKED QUESTIONS

What is a postpartum meal delivery service?

Our postpartum meal delivery service offers nutritious, chef-prepared meals designed specifically for new mums. These meals are crafted to support postpartum recovery and provide convenience during a busy time.

How does the meal delivery service work?

You can choose from our menu of carefully curated dishes online. Simply select your meals,
place your order, and we’ll deliver them directly to your doorstep on the allocated delivery day

What types of meals do you offer?

We offer a variety of meals that are nutritionally balanced and designed to support postpartum healing and breastfeeding. Our menu includes options for breakfast, lunch and dinner, as well as snacks and desserts.

Are the meals customisable or suitable for dietary restrictions?

Yes, we offer options that cater to various dietary preferences and restrictions. You can select meals that are vegetarian, gluten-free, dairy-free, or specify any allergies or dietary needs when placing your order.

When should I start using a postpartum meal delivery service?

You can start using our service as soon as soon as you feel ready, during pregnancy or after your new baby has arrived. Many new mums find it helpful to have meals delivered during the first few weeks postpartum when adjusting to a new routine with their baby.

How often can I receive deliveries?

Deliveries are available weekly to your door thanks to our trusted delivery partner. You can also choose between 1-week, 2-week, and 4-week Mama Packages with once off delivery ensuring you are always nourished and full with a ready-made meal.

How do you ensure the meals are fresh and safe for consumption?

Our freshly - made meals are delivered in a refrigerated van and packaged with cooling materials. We use high-quality ingredients and adhere to strict food safety standards to ensure that every meal is safe and delicious.

How does this service help with postpartum recovery and bonding with my baby?

By providing nutritious meals that support your health and energy levels, our service allows you
to spend more quality time bonding with your baby. You can enjoy nourishing meals without the stress of cooking, giving you more time to focus on recovery and precious moments with your little one.

Is there a minimum order requirement?

No Minimum Order Requirement! However, for all* orders placed there is a Flat Shipping Rate of $25. We recommend you make the most of your shipping by adding Family & Partner Add-ons to your order!

*Please note we do offer Free Local Pickup from our kitchen space on James Street, Toowoomba, as well as Free Drop off to the Toowoomba Base Hospital & St Vincents Hospital Toowoomba.

Do you offer a gift subscription?

Yes, we absolutely do! Our Postpartum Meal Delivery Service is the perfect gift for a new or expecting mum. Think Baby Shower, Hospital gift or just thinking of you, we have you covered. Gift Vouchers can be found on our website.

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DON’T BELIEVE US!
HERE’S WHAT OUR CUSTOMERS SAY.

A TOTAL GAME CHANGER

Fourth Trimester was a total game changer for me after my baby was born. I was so tired and overwhelmed, but their meals made me feel cared for and energized. It was such a relief to have one less thing to worry about and enjoy homemade, comforting food. I honestly don’t know how I would have managed without them!

- CHARLOTTE

MEALS WERE LIKE A WARM HUG

I’m beyond thankful for Fourth Trimester. Their meals were like a warm hug during a chaotic time. Being a new mum, I didn’t have the energy to cook, but Fourth Trimester made sure I had delicious, nutritious meals that made me feel better both physically and emotionally. It was such a blessing!

- AMY

I LOVED HOW EASY IT WAS

Fourth Trimester was a lifesaver in those early weeks with my newborn. The meals were not just tasty but also felt like a personal touch of care. I loved how easy it was to have healthy food delivered, letting me focus on my baby instead of stressing about meals. It truly made a huge difference in my postpartum experience!

- SARAH