GLUTEN FRIENDLY OPTION   //   SERVES FOUR

You'll need:

• 2 Cups Rolled or Steel Cut Oats
• 1 Cup Quinoa Flakes (or substitute all quinoa flakes for gluten free)
• Small knob of Ginger
• Pinch of Sea Salt
• ¼ Cup Chia Seeds

For the Toppings:

• ½ Cup milk of choice
• 1 Tablespoon of Coconut Oil or Butter
• Drizzle of Honey or Maple Syrup
• Fresh or Frozen Berries
• Chopped Roasted Almonds or Nuts/Seeds of choice

Directions

In a medium pot, bring 4 cups of water to a boil of medium-high heat. Add the oats, ginger and salt. Reduce heat to medium and cook for 10-15 minutes; add more water if needed. Add the chia seeds and quinoa flakes, and cook for a final 15 minutes, stirring occasionally. Serve warm with toppings of your choice.

Tip: Soak your oats overnight to make it extra easy to digest!